Chakra Food Guide

There's a rainbow within you yearning to be illuminated. Learn how to consciously eat to light up form the inside out  with chakra activating recipes and a chakra quiz to help guide your intake.
 
Food is energy and when we ingest them, their energy flows through our bodies. So, essentially, we become what we eat - energetically.
 
Each compound of color has a specific vibration and function in the body and if we consume full-spectrum vibrant foods our bodies can reach their full physical and spiritual potential.